List: Healthy Habits & Wellbeing | Curated by Michiel Schuer

Apr 3, 2024
25 stories
1 save
Healthy Habits & Wellbeing
Michiel Schuer
Health Experiment: What Sugar ACTUALLY Does to Your BodyFreestyle Libre 2 CGM Test Results (Part 1)
9 min read·Apr 3, 2024
--
1
--
1
Michiel Schuer
in
ILLUMINATION’S MIRROR
15 Benefits of Cold Showers That Will Blow Your Mind (Including Scientific studies)This is why I take regular cold showers (and you should too)!
·6 min read·Feb 6, 2023
--
--
Michiel Schuer
in
ILLUMINATION
How to Start & Build a Successful Online Business - Best GuidelinesPrint on Demand, YouTube Automation, Blogging… Are you ready to change your life forever?
·6 min read·Feb 13, 2023
--
2
--
2
Michiel Schuer
in
ILLUMINATION
10 Best BRAIN Foods to Stay Sharp and Focused All DayEntrepreneurs, help your brain to stay in shape!
·3 min read·Feb 18, 2023
--
--
Michiel Schuer
in
ILLUMINATION
The “Morning Routine” nobody talks about!You NEED this to be productive & successful in the LONG TERM!
·4 min read·Feb 28, 2023
--
2
--
2
Michiel Schuer
Sitting All Day is Destroying Your BackHere are 9 exercises to save it
·6 min read·Mar 22, 2023
--
--
Michiel Schuer
in
ILLUMINATION’S MIRROR
My Productive Daily Schedule: How I Plan My Day for SuccessLearn how to maximize your time and energy to achieve your goals
·4 min read·Mar 10, 2023
--
5
--
5
Michiel Schuer
in
ILLUMINATION’S MIRROR
How to Talk to Strangers and Really Get to Know SomeoneAre you a non-member? You can read this story here for free.
·4 min read·Aug 18, 2022
--
--
Michiel Schuer
6 Ways to Improve Yourself, your Income and your LifeTransform your life by implementing these simple yet effective steps
·3 min read·Aug 26, 2022
--
--
Michiel Schuer
5 Habits That Will Make You Feel Like Thanos on SteroidsDo this if you need more Self-Confidence!
·3 min read·Sep 7, 2022
--
--
Michiel Schuer
7 Simple Tricks to make the Best of your Life, Starting TODAYAre you a non-member? You can read this story here for free.
·4 min read·Sep 19, 2022
--
--
Michiel Schuer
10 Reasons why I became a Fan of Herbalife while I used to Hate itAre you a non-member? You can read this story here for free.
·4 min read·Sep 21, 2022
--
2
--
2
Michiel Schuer
10 Things Holding You Back From Success & WealthHave you ever started working on a dream or a project full of energy, only to drop or forget about it a few weeks later? I know I have.
·2 min read·Sep 26, 2022
--
--
Michiel Schuer
6 Body Language Hacks that Make you 10x More ConfidentUnlocking the Power of Nonverbal Communication to Boost Your Confidence and Presence
·3 min read·Oct 3, 2022
--
--
Michiel Schuer
6 Ways to Detox Your MindAchieve Mental Clarity and Increase Productivity with These Simple Practices
·3 min read·Oct 5, 2022
--
1
--
1
Michiel Schuer
17 Things that Will Change Your Life Immediately (Checklist)How many can you check off?
·4 min read·Oct 7, 2022
--
--
Michiel Schuer
in
ILLUMINATION
F*ck Morning Routines! A Successful Day Starts with a Successful Night (+16 Tips).How can you have a productive morning if you don’t have a good night?
·10 min read·Oct 18, 2022
--
--
Michiel Schuer
in
ILLUMINATION
This 1 Simple & Easy Step has made me 1000x More Productive in the Morning!My life changed because of tip 7, seriously…
·5 min read·Nov 7, 2022
--
--
Michiel Schuer
in
ILLUMINATION’S MIRROR
How to Socialize Like a Pro20 Unspoken Social Rules You Must Follow
·3 min read·Nov 12, 2022
--
1
--
1
Michiel Schuer
in
ILLUMINATION’S MIRROR
5 Simple Steps I Took to get my Life Back on Track after being Lazy & UnproductiveDo these things if you are SERIOUS about getting work done.
·4 min read·Nov 23, 2022
--
1
--
1